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Hey Guys,
Just wondering what you're taking. I'm also wanting to see if anyone has ideas for a high protein/high calorie/low carb meal replacement drink.
I'm currently taking krill oil, coconut oil, d3, Garlic, and Carnitine. I also take a post-workout replenishment shake.
I need to find a lower dose of magnesium, since it gives me serious headaches (a typical side-effect).
What are you guys taking and why?
Just wondering what you're taking. I'm also wanting to see if anyone has ideas for a high protein/high calorie/low carb meal replacement drink.
I'm currently taking krill oil, coconut oil, d3, Garlic, and Carnitine. I also take a post-workout replenishment shake.
I need to find a lower dose of magnesium, since it gives me serious headaches (a typical side-effect).
What are you guys taking and why?