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Wondering how many have a either COPD PF Asthma or serious Hay fever and how do you cope with the heat and humidity. They tell me today is the hottest day so far this year should be around 30-35 C and the humidity is just over 50% ( I know not like you guys back east ).
So what do you do to help your breathing problems do you use spray inhalers or do you just suck it up like I am trying to do but got to tell you moving to fast can cause some serious spins and a few falls so am trying to stay close to either couch or the bed so I fall on something softer then me,delegated to some frog breathing to to try and help O2 levels down to my finger tips hate that tingle feeling in the fingers and toes and the light headness.
So what do you do to help your breathing problems do you use spray inhalers or do you just suck it up like I am trying to do but got to tell you moving to fast can cause some serious spins and a few falls so am trying to stay close to either couch or the bed so I fall on something softer then me,delegated to some frog breathing to to try and help O2 levels down to my finger tips hate that tingle feeling in the fingers and toes and the light headness.